Kb coaching, llc presents

nutrition audit

A one time, thorough assessment and evaluation of your current daily nutrition habits. Here's how it works: You track for 5 days, complete an information form and I will provide you with personalized calorie/macro recommendations, exercise and supplement suggestions, and a 4 day sample meal plan so that you can see what a day of eating would look like with these goals. After receiving your nutrition audit you will be able to achieve your goals with confidence.